Food recipes

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Breaking Free from Junk Food: My Journey to Vibrational Freedom with Fruits

The author reflects on their journey after giving up meat and replacing it with junk food, realizing a need for a transformative change. They embark on a fruit fast, which leads to physical and emotional clarity, diminished cravings, and a deeper connection with their true self. Ultimately, this experience elevates their vibrational energy and perspective on health.

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rasta man in nature preparing rasta pasta with the peppers 1

Delicious Rasta Pasta Recipe with Coconut Cream

Rasta Pasta is a colorful dish inspired by Rastafarian culture, combining bell peppers, Scotch bonnet peppers, and creamy coconut milk. This recipe celebrates Caribbean flavors and is perfect for a comforting meal. It can be paired with grilled proteins or fresh salads, embodying unity and the spirit of natural ingredients.

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